Can Toxic Thoughts Keep You From Losing Weight?

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I truly believe that most people know what to eat. They just don’t do it. Really, you do know that a chicken breast, brown rice and a small salad are better than a bucket of fried chicken and biscuits, right?

Here’s a great article about how toxic thoughts can keep YOU from losing the weight you want:
5 Toxic Thoughts That Get in the Way of Weight Loss

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Categories: Food, Weight Loss
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