Your Quick-Start Kit!

Welcome to the Get Thin—Be Happy Quick Start Kit!

Here, you will find two very short audio recordings that we encourage you to listen to immediately—before you begin the Week One module.

Audio One:

  7 min., 26 sec.
Download Audio

Audio Two: 

 11 min., 25 sec.
Download Audio


If you want to carry your Get Thin—Be Happy recordings with you on your mobile devices, you will need to be able to download your audios and put them on your iPhone, Smartphone, iPod, iPad or computer.

For instructions on how to do this, go to the Audio Instructions page.

Okay, listen to the audios above and when you are done, return to the Member’s Dashboard.