Good Reasons to Ditch the Scale

Many people have a love-hate relationship with the scale. But just because you aren’t seeing the results that you had hoped doesn’t mean you must give up on your quest for a healthier weight.

However, it does mean that you can forget using the scale as an indicator of how effective your weight loss efforts have been. The following reasons illustrate why you should put away your scale for weight management success and happiness.

Reasons to Ditch the Scale

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