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Posted on Friday, June 19, 2015

17 Fitness Tips That May Actually Have You Exercising!

by Bryan Toder

17 Fitness Tips That May Actually Have You Exercising!

I saw this on BuzzFeed.com and thought it was wonderful. Check it out and I hope you like it. — Bryan 17 Fitness Tips from BuzzFeed

Continue reading » | | Category: Exercise

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About Bryan & “Get Thin—Be Happy”

In 2002, Bryan started Plymouth Hypnosis Center clinical hypnosis where he helps clients change their lives by helping them quit smoking, lose weight, eliminate fears, reduce stress and become more confident. And, yes... it really works!

"What my clients have taught me is what this amazing book to reprogram your mind, become healthy, lose weight, and get happy is all about!

"By the way, I titled this book Get Thin—Be Happy! This doesn’t mean that you can’t be happy if you are not thin; that would be absurd. It only means that many, many people would and could lead a happier life if they lost the unnecessary weight in their bodies.

"Generally, you’ll be healthier—and happier—in the long run!" — Bryan

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