Can Toxic Thoughts Keep You From Losing Weight?

I truly believe that most people know what to eat. They just don’t do it. Really, you do know that a chicken breast, brown rice and a small salad are better than a bucket of fried chicken and biscuits, right?

Here’s a great article about how toxic thoughts can keep YOU from losing the weight you want:
5 Toxic Thoughts That Get in the Way of Weight Loss

Please note: I reserve the right to delete comments that are offensive or off-topic.

Leave a Reply