Okay, here’s another reason not to drink soda:

If you are a woman between 30 and 87 and drink just ONE soda per day, you may significantly decrease your bone mineral density! And, this goes for regular, diet or decaffeinated, too!


It may be the caffeine and phosphoric acid in the soda that can be harmful to your bone’s health.

Men however, no real affect in bone density. Amazing!

Please note: I reserve the right to delete comments that are offensive or off-topic.

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